Light and Warmth

The Art of Peace is a form of prayer that generates light and heat. Forget about your little self, detach yourself from objects and you will radiate light. Light is wisdom; warmth is compassion.


I've been thinking a lot about what God is. I accept that God is all things, including shadow, but I really like the idea that before God was anything, God is/was light and warmth.

ARMOR DOWN UPDATES

This post was guided by the 104th stanza of the Art of Peace, a book written by Morihei Ueshiba



Armor Down is backing Legislation "H.R. 3516" AKA "The Veterans and Armed Forces’ Health Promotion Act of 2013".

This bill will

• Expand the scope of holistic care education and research for signature wounds such as Post Traumatic Stress Disorder (PTSD) and Traumatic Brain Injury (TBI).

• Establish complementary and alternative medicine pilot programs for mental health and pain management treatment for veterans.

• Create a grant pilot program to upgrade Veteran Service Organization facilities, expanding the reach of wellness services directly into economically strained communities.

What we need right now people to show their support for this legislation by signing this petition.


To learn more about Taming and Training the mind in the gym, follow this link for two of the four week course.

A new comedy on Fox, called Enlisted is really funny. Check it out.

Mindful Memorial Day is coming in May.