This weeks AAR is going to be different. Holidays are a time to relax and chill. However, it can also be a time of great stress and anxiety. Below is a modified sitrep of where you were, where you are and where you are going.
Your Mission
-Use your military situational awareness training to recognize the differences I've laid out.
-Your military discipline to clean your shoulders when you feel tension.
-Armor Down Gun training before you lose your shit.
Mil training:(where you were)
Environment
- few distractions. Haircut, uniforms, spartan surroundings.
Mindset
-don't think, orders, discipline, focus.
Body
-no pain, no gain. Push harder faster stronger longer!
Civilian life style(where you are)
Environment
-tremendous distractions, freedom of expression, full access to the luxuries of America
Mindset
-too much thinking, no orders, excess, scattered focus, so much to be distracted by.
Body
-down time any time you want.....no pain no gain.....but for what purpose.
Armor Down sustainable civilian lifestyle.(where you are going)
Environment
- huge distractions balanced out with training, cleaning shoulders, functions check, and Armor Down Time.
Mindset
-supreme focus on shoulders, hips, and gun, interspersed throughout the day
Body
-tools for relaxation and focused practice during times intensified enjoyment of oneself(DTD)
-practicing the beginning of long term sustainable civilian lifestyle habits(LTSCLH)
Above are side by side examples of what you smbrs are dealing with. The Holidays are a perfect time for training, HOOAH?
Tweet or Comment if you need further guidance.
This blog is dedicated to service members and veterans who, like me, never realized the implications of their military training. The military taught us how to Armor Up for war, this blog can help you Armor Down to thrive as a civilian.
NewYears IED
Friday, December 23, 2011
Armor Down Week 3 modified AAR
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