Fighting was the easy part—but putting down your armor is the true challenge. Welcome to Armor Down, where I share my 114‑week Art of Peace practice. Drawing on both my experiences at war and the profound lessons learned from my father’s strength in facing pain and loss, this blog is here to help anyone ready to embrace love and inner healing. Each week, join me as we explore timeless teachings that show how the courage to armor down is the hardest—and most rewarding—fight of all
NewYears IED
Wednesday, December 28, 2011
Armor Down Week 4 practical. Intro Kettle Bell Swing
While the civilians sleep, we keep working. HOOAH?
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